Ugandan men‘s distance record progressions













800m








1:48,2 () John Bisase
03.06.77 Champaign

1:47,66 () Mike Okot
30.07.85 Göteborg

1:45,47 (5.) Mike Okot
19.06.88 Kvarnsveden (SWE)

1:44,55 (1.) Julius Achon
04.05.96 Fairfax (USA)

1:44,53 (1.) Abraham Chepkirwok ISTAF (r2) 01.06.08 Berlin

1:43,72 (2.) Abraham Chepkirwok Meeting de Atletismo 05.07.08 Madrid








1000m















2:17,10 (1.) Julius Achon Internationales Leichtathletik-Meeting 30.07.95 Rhede (GER)















1500m















3:45,15 (n.) Vitus Ashaba Olympic Games/h4 08.09.72 München (8.)
3:39,78 (1.) Julius Achon World Junior Championships 24.07.94 Lisboa

3:36,10 (3.) Julius Achon
12.06.96 Madrid

3:35,68 (8.) Julius Achon Leichtathletik der Weltklasse 13.07.97 Stuttgart

3:35,02 (2.) Ronald Musagala Fanny Blankers-Koen Games / World Challenge 24.05.15 Hengelo

3:33,65 (3.) Ronald Musagala Fanny Blankers-Koen Games 11.06.17 Hengelo

3:31,33 (5.) Ronald Musagala Athlétissima 05.07.19 Lausanne

3:30,58 (3.) Ronald Musagala Meeting Herculis / Diamond League 12.07.19 Monaco

3:30,58 (1.) Ronald Musagala Meeting de Paris / Diamond league 24.08.19 Paris















1 Mile















3:59,53 (1.) Julius Achon
27.01.96 Boston
indoor
3:57,66 (1.) Julius Achon
24.02.96 Fairfax
indoor
3:57,41 (1.) Julius Achon
22.02.97 Fairfax
indoor
3:57,53 (8.) Julius Achon
29.06.97 Sheffield

3:55,99 (8.) Julius Achon
02.08.98 Sheffield

3:55,38 (2.) Julius Achon
06.06.99 Uniondale (USA)















3000m















7:57,28 () Boniface Kiprop
06.04.02 Alicante (ESP)

7:49,12 (1.) Boniface Kiprop Bayer-Meeting 27.07.02 Leverkusen (GER)

7:47,92 (11.) Boniface Kiprop Primo Nebiolo Memorial / GP II 06.06.03 Torino

7:47,16 (3.) Boniface Kiprop Spitzen-Leichtathletik 25.06.03 Luzern

7:44,57 (1.) Moses Ndiema Kipsiro Memorijala Borisa Hanžekovica / GP I 11.07.05 Zagreb

7:40,58 (6.) Boniface Kiprop British Grand Prix / GP 11.06.06 Gateshead

7:39,02 (1.) Moses Ndiema Kipsiro Meeting de Paris / Golden league 06.07.07 Saint-Denis

7:36,47 ( - ) Moses Ndiema Kipsiro Golden Gala / Golden League 14.07.06 Roma in 5000m (Hase?)
7:32,03 (2.) Moses Ndiema Kipsiro Herculis / Golden League 25.07.07 Monaco

7:30,95 (1.) Moses Ndiema Kipsiro Herculis / Golden League 28.07.09 Monaco















2 Miles















8:08,16 (3.) Moses Ndiema Kipsiro Birmingham Indoor GP 18.02.12 Birmingham
indoor
8:25,17 (11.) Jacob Kiplimo Prefontaine Classic / Diamond league 25.05.18 Eugene

8:07,54 (1.) Joshua Cheptegei Prefontaine Classic / Diamond league 30.06.19 Palo Alto















5000m















14:06,4 (?.) Musa Mustapha
08.07.72 Kampala

13:16,21 () Boniface Kiprop
12.06.03 Ostrava

13:05,47 (6.) Boniface Kiprop ISTAF / Golden League 12.09.04 Berlin

12:59,19 (5.) Boniface Kiprop Meeting Gaz de France / Golden League 01.07.05 Saint-Denis

12:58,43 (6.) Boniface Kiprop Golden Gala / Golden League 08.07.05 Roma

12:57,60 (5.) Boniface Kiprop Meeting Gaz de France / Golden League 08.07.06 Saint-Denis

12:57,11 (1.) Boniface Kiprop DN Galan / Super GP 26.07.06 Stockholm

12:50,72 (3.) Moses Ndiema Kipsiro Memorial Van Damme / Golden League 14.09.07 Bruxelles















10000m















29:10,6 (?.) Musa Mustapha
08.08.69 Kampala

27:15,88 (9.) Boniface Kiprop Memorial Van Damme / Golden League 05.09.03 Bruxelles

27:04,00 (5.) Boniface Kiprop Memorial Van Damme / Golden League 03.09.04 Bruxelles

26:39,77 (2.) Boniface Kiprop Memorial Van Damme / Golden League 26.08.05 Bruxelles

26:38 (1.) Joshua Cheptegei 10K Valencia Trinidad Alfonso 01.12.19 Valencia WR road





















3000mSt















8:33,6 (1.) Nelsensio Byingingo East African Championships 18.11.77 Muqdisho

8:25,55 (4.) Benjamin Kiplagat
20.06.07 Cottbus (GER)

8:21,73 (1.) Benjamin Kiplagat
28.06.07 Velenje (SVN)

8:16,06 (4.) Benjamin Kiplagat
09.05.08 Ad-Dawhah

8:14,29 (2.) Benjamin Kiplagat
24.05.08 Hengelo

8:03,81 (2.) Benjamin Kiplagat Athlétissima / Diamond league 08.07.10 Lausanne